Go Back
Healthy Fruit Desserts Without Sugar

Healthy Fruit Desserts Without Sugar

This vibrant, refreshing, and naturally sweet fruit dessert is completely free from added sugar. Packed with colorful fruits like berries, mango, and kiwi, and paired with a creamy coconut yogurt base, it’s the perfect guilt-free indulgence. Easy to prepare and visually stunning, this healthy dessert is ideal for clean eaters, vegans, and anyone looking to satisfy their sweet tooth the natural way.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: Healthy, Sugar-Free, Vegan
Ingredients Method

Ingredients
  

For the Fruit Layer:
  • 1/2 cup strawberries sliced
  • 1/2 cup blueberries
  • 1/2 cup mango diced
  • 1 kiwi peeled and sliced
  • 1/4 cup pomegranate seeds optional
For the Base (choose one):
  • 1 cup unsweetened coconut yogurt
or
  • 1 ripe banana blended with 1/2 avocado for a creamy mousse base
Optional Toppings:
  • 1 tablespoon chia seeds
  • 1 tablespoon shredded unsweetened coconut
  • A few edible flower petals optional, for garnish
  • Fresh mint leaves

Method
 

Prepare the Fruits:
  1. Wash all fruits thoroughly. Slice the strawberries and kiwi, and dice the mango. Keep the blueberries and pomegranate seeds whole.
Prepare the Base:
  1. Option 1: Spoon the unsweetened coconut yogurt into the bottom of two small serving bowls.
  2. Option 2: Blend 1 ripe banana with 1/2 avocado until smooth, and divide the mixture into two bowls.
Assemble the Dessert:
  1. Neatly layer the fruits on top of the base. You can arrange them by color for a rainbow effect or simply mix them for a natural, vibrant look.
Add Toppings:
  1. Sprinkle chia seeds and shredded coconut on top. Add a few edible flower petals or mint leaves if desired.
Serve Immediately:
  1. Enjoy the dessert fresh, chilled, and right after assembling for the best texture and flavor.